Tag: yogic breathing

2 Dec

by mm4fun

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Yes, I am serious! The act of sighing, defined as an exhale partnered with a vocal quality, is fun and healing. In fact, a sigh can…

We’re just a couple of FUN-she-nistas always on the lookout for free ways to have fun — and then share the fun-size tips with you!

We don’t stop playing because we grow old; we grow old because we stop playing.

~ G. B. Shaw

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