Just for fun and your sanity take a “News vacation!”
That means turn off the TV, the radio, social media—just about any place you can get information about the election! This may seem like a heavy subject, but actually the idea of turning off all the major news networks from your life can be quite liberating and Fun!
Try it! Make a game of it…
If the news is on…leave the room. If you get into someone’s car…ask them to (please) turn the channel to music. Stay off your social media — and news feeds.
And notice by taking a news vacation—or vacation from news—there might be a sense of calm (and joy) in your news-free being.
Ahhh — and Yay!
Sometimes, no news is good news!
You are never too old to tune out . . .